Aligned Practice Workshops
Private
2 members
Free
Welcome to the Anxiety & Phobia Workshop
Anxiety and phobias can quietly influence the choices people make, the opportunities they pursue, and the lives they create.
This free ChangeWorks Institute community is a place to learn practical ways to understand those patterns and develop greater confidence, steadiness, and freedom of choice.
Each Wednesday we explore one topic, practice Safe Place, discuss real questions, and leave with one small experiment to explore during the week.
We begin with three questions:
• What’s happening?
• How do you know?
• How would you like things to be different?
You’re welcome to learn and practice with us.
skool.com/aligned-practice-workshops
A ChangeWorks Institute Aligned Practice Learning Community: Right Step, Right Time, Right Support
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