If things have felt a bit noisy or heavy lately, use this as a pause.
Reset prompt:
“Help me reset. Ask me 5 simple questions, one at a time, to clear my head. Then summarize what matters most.”
Optional, if you want a gentle plan:
“Based on my answers, suggest 3 priorities and 3 small next steps. Keep it realistic and low-pressure.”
No catching up. No productivity goals.Clarity is enough 🤍