Aug 15 • ⚡️AI in Action
💪 Health & Fitness
AI isn’t just for work — it can help you plan workouts, optimize nutrition, track recovery, and reduce decision fatigue so you can stay consistent and see results. Whether you’re designing a progressive strength program, building a macro-friendly meal plan, analyzing training data, or automating workout logs, there’s a tool and a prompt for it.
This thread is your space to:
• Share a prompt or tool combo you’ve tried from the Health & Fitness course lesson
• Post your results (good, bad, or surprising!)
• Ask for feedback on workout plans, nutrition ideas, recovery experiments, or tracking setups
• Swap tools and workflows you’ve found useful for improving your training, diet, or wellness routines
📌 Tip: If you haven’t yet, check out the Health & Fitness lesson in the Applying AI to Your Life & Work course. It’s full of ready-to-use Prompt Recipe Cards plus tool suggestions to fit your fitness and wellness goals.
Whether you’re training for a race, hitting the gym, building healthier habits, or just trying to stay active, let’s make this the go-to place for practical AI-powered health and fitness ideas.
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💪 Health & Fitness
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