I lost 20,000 hours to screens before age 20. Now I help people get their time back.
š Hi, I'm Matthew Thompson. I nearly lost everything to screen addiction.
Now I'm on a mission to take back a billion hours from big tech and return 100,000 years of human potential to families. To friendships. To you.
I'm living this in my own marriage. We're raising our kids screen-free. I even got a PhD and wrote a book about digital addictions.
All of this is why I built a community to help reduce screen time.
ā
Get back 1 month a year from screens
š§āāļø Using one proven, "willpower-free" method
ā Without deleting any apps
ā Installing blockers
ā Or giving up Netflix, gaming, or social media
Here's how it works:
š You'll join a 21-Day Challenge.
š A fellowship of people fighting the same fight.
š Less than 3 hours of your time total.
We've helped 300+ members reduce their screen time by 2.3 hours per day (1-month per year!)
Click the yellow button to start your adventure today.
$21/month. Cancel anytime ā¤ļø