Adoro Relationship Self Growth
Private
4 members
$9/month
Welcome to ADORO Relationship & Self Growth Coaching, a space for Anxious Preoccupied women ready to break free from the pain of pining, or anyone feeling stuck. Do you check your phone too often, can't control your mental focus? Are unanswered questions stirring up hurt & anger?
I'm Lindsay Brown, a certified Gibson Integrated Attachment Theory coach. Here's how to transform painful yearning into self-attunement & secure relationships: subconscious reprogramming, nervous system regulation, & cognitive narrative auditing to .
In the courses, we’ll break down complex issues into actionable steps, question your stories, learn & communicate your needs.
*Tips to calm overthinking so you can function in every day work & life.
* Deep-dives into attachment styles (Why am I like this? How could they?)
* Practical tools walk-throughs.
🗓️ If you're interested in one-on-one sessions, book a free 30-min call: lindsaybrowndenotes@gmail.com I'll get back to you within 12 hours.
skool.com/adoro-relationship-self-growth
The Path to Secure Relationships:
Balance Your Beliefs.
Know Your Needs.
Manage Your Emotions.
Shift Behavior.
Communicate.
Uphold Boundaries.
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