Stop "white-knuckling" your way through the second half of life. 🚩
You’re over 40. You’re managing a career, a family, and a brain that feels like it has 50 tabs open at all times.
For years, you’ve been told to "just focus" or "try harder," but those neurotypical solutions don't work for us.
ADHD Over 40 is a community built for clarity in the middle of the "beautiful chaos."
I’m not here as a clinical counselor; I’m here as a peer with decades of lived experience navigating the high-speed whirlwind of ADHD. This is a place to find the "signal" in all the noise.
What we do here: 🛠️
Systems for Life: We share the tools that actually work for our brains—not just another paper planner.
Career & Family: We navigate the specific, high-stakes pressures of being a 40+ adult.
Member-Led Growth: This group evolves based on what you need. We build the solutions together.
This isn't just another group—it's your new home base.
Ready to start navigating? 💬