Welcome to ADHD-Friendly Marketing Lab 👋 (Start here)

This community is for service-based solopreneurs with ADHD or easily overwhelmed brains who want a simple, calm way to do marketing and get clients without daily posting or complicated funnels.

Here we focus on:

doing less, but on purpose
building on what already works
choosing tiny, repeatable actions instead of burning out

How to start (please do this first)

Take the “30-Minute What’s Working Reset” mini-course! You’ll find it in the Classroom section. Go through Lessons 1–3, it’s designed to be light.
Choose your 30-day focus. At the end of Lesson 3 you’ll pick one simple marketing action you want to do more of for the next 30 days.
Share your focus with us below (if you feel comfortable). You can write one sentence. It doesn’t have to be perfect.

What you can expect here

calm, low-pressure marketing ideas
simple systems and checklists instead of “do more” pep talks
a place where it’s normal to say “I get overwhelmed” and look for gentler ways that still bring clients

You don’t have to be “good at marketing” to belong here. You just need a business, a brain that gets easily overloaded, and a wish to make things simpler.

Welcome!

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ADHD-Friendly Marketing Lab

skool.com/adhd-friendly-marketing-lab-5110

Simple marketing and content system for service-based solopreneurs who feel overwhelmed by marketing. Calm, low-pressure actions, no daily posting.

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