2d (edited) • General discussion
Visualization - video from a neuroscientist
Hi ladies!
I watched this video from a neuroscientist this morning and thought the different types of visualization she shares could be beneficial for all of us—especially the second one, which focuses on visualizing ourselves doing the hard things. I thought I’d share it with you!
Here's the link: http://youtube.com/watch?v=JiuCdREM5EI
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Visualization - video from a neuroscientist
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