1d (edited) • Updates
Welcome - Start here!
Hey,
Firstly, thanks for joining The Cruciate Club. It's a group of likeminded people, all recovering from ACL injuries at various stages of their rehabilitation.
If you're looking for a step-by-step programmes and guidance, check out the Classroom section where you can find my full ACL Recovery Roadmap which takes you from ACL injury to running, progressively and safely.
Here are a few more resources you might find helpful:
You can also connect with me on social media on the following platforms:
1
0 comments
Welcome - Start here!
Suggested communities
Powered by