Alex Hormozi says to do 100 reps every day but change them. He wants you to focus on getting better. Feedback from others helps you learn. You need to work hard to improve yourself.
-- π Reflect daily for continuous improvement.
- π Seek feedback to identify weaknesses.
- - πͺ Commit to consistent practice and growth.
Mastering Skills Through Practice and Feedback
In the video "How to Improve on a Skill" from Alex Hormozi, I tell people, "Hey, I want you to do 100 reps every day." I donβt want you to do the same 100 reps every day; I want you to get better with all the reps. If you haven't looked at the end of the day and said, "What could I do better? How could I improve?" and if you donβt have somebody with outside eyes being like, "Hey, you stumbled here on this call" or "Hey, when they said this, letβs drill this," thatβs how you get better. So, you have to be willing to do the work and get the feedback to improve.
To get better, focus on 100 reps daily, but change them each time. Reflect on your performance and seek outside feedback. This practice reveals growth opportunities and drives improvement.
The approach outlined in the video by Alex Hormozi underscores the critical role of deliberate practice in skill enhancement, advocating for daily repetition of varied tasks coupled with reflection and feedback. By committing to complete 100 different "reps" each day, learners are encouraged to identify their weaknesses and seek constructive criticism, which fosters continuous growth. This method not only builds proficiency but also instills a mindset focused on improvement, ultimately translating to tangible progress in one's endeavors.
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