12d (edited) • General discussion
🌟 Trust Check-In🌟
Hi everyone! I'm so excited to dive deeper into our theme of Trust in today's Zoom session at 9:30 am.
We recently explored "Getting to the Root of Trust," and how this complex concept isn't binary—it's always in progress and loading.
One of the key insights we covered is the importance of understanding the Four Levels of Trust (Zero, Transactional, Reciprocal, and Unconditional).
🤔 Question for Reflection:
As you prepare for our meeting, consider this profound question based on our discussion:
When you look back on a time when your trust was broken, what level of trust (Zero, Transactional, Reciprocal, or Unconditional) did you give to the other person, versus what level had they truly earned or proven?
Think about a recent trust challenge you faced. Were you too "zoomed in" on the details (e.g., constantly checking their actions, focusing on insecurity ), or were you too "zoomed out" (e.g., missing repeated patterns, giving unconditional trust prematurely
Remember, trust issues often arise from the gap between the trust you gave and what someone deserved or earned. Healing starts with rebuilding the relationship with yourself and setting new boundaries.
Take a moment to journal your thoughts on this. I can't wait to connect with you all soon!
P.S. If you have any trust affirmations you've started collecting—like "I am worthy of love from myself and others" —feel free to share one below! see you soon. if you didnt get zoom link please see below
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🌟 Trust Check-In🌟
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