Before you put your guitar down for the evening, let's make sure your hands and guitar are happy! 😊
1. 🛑 The "Stop Before It Hurts" Rule
Your fingers will be sore when starting out, but sharp pain is your body telling you to stop! ⚠️
- Pain vs. Soreness: Soreness (muscle fatigue) is normal. Sharp, joint, or wrist pain is a signal for an immediate break. Listen to it! 👂
- Stretch it Out: Roll your wrist gently, stretch your fingers wide, and shake your hands loose. 👋
2. 🧼 Guitar TLC (Tender Loving Care)
Take care of your instrument, and it will take care of you! 💖
- Wipe Down the Strings: Your finger oils and sweat can rust strings fast! Grab a dry cloth and quickly wipe the strings and fretboard. ✨
- Hang it Up/Put it Away: Don't leave your guitar lying on the floor where it can get stepped on or knocked over. Keep it safe! 🛡️
3. 📝 Quick Note for Monday!
Write down the one thing that felt the trickiest today. This is what you'll focus on at the start of your next practice session! ✍️
Example: "My F chord buzzed on the high E string."
Awesome work, everyone!
Enjoy the rest of your weekend👋