We only have 4 contenders for the before & after category! Please cast your votes!!! Votes will end at midnight today. Good luck! Laura Iva Amber Jaydee

TIME IS FLYING!!!! Who's gonna win this thing?!!! It's going to be a spicy week, make sure to get in your workouts!

After an intense morning workout. 😛💪

Can't believe it's week 4 already! This is definitely where determination is going to prevail. How is everyone's nutrition going? Are we hitting our cardio & core workouts weekly? What struggles are we facing? Remember, we have some incredible prizes awaiting us... and cash, duh.

Hey Shreddys, We’re already midway through Week 2, and I’ve got a question for you: What healthy diet are you following? Let’s make one thing clear — one diet is not a one-size-fits-all solution. What works for me might not work for you, and that’s completely fine. We are not pushing Meat and Fruit. Some people think it’s required — it is not. That’s just what’s worked for me, Rebecca, and a few others. We include fruit for carbs, so it’s not real carnivore. I just call it “Meat and Fruit.” But again, it’s just one approach. At the end of the day, the most sustainable diet is the one where you hit your macros on your Evolt sheet consistently. That’s the goal. What diet or eating style are you using to stay on track? Let’s hear it.