If you missed it you can tune into the replay video below. Thank you all who joined us live today for a powerful conversation around integrating from a powerful experience. Whether you joined us live or tuned into the replay drop a comment and let us know what your biggest takeaway around integration was.

I am always blown away by these sessions and how impactful they can be. Truly is such an honor to be able to do this work. Some of you requested the playlist from today's session so here you go! Click HERE to get the playlist. Thank you again for joining us in today's workshop. You all are in for a treat with @Steven Jaggers teaching the meta skills tomorrow. Make sure to take extra care for yourself today. Things can continue to shift after a session so we want to make sure we give ourselves the space to allow things to continue to move. With gratitude, Adam

Jaggers put together a mini-training on how to move through anxiety & depression and connect deeper. 10/10 recommend watching. If you're on the fence about joining our July 22nd somatic training, connect with our team and let's discover if it's a good fit for your transformation journey. -CLICK HERE

If you're curious what it looks like inside our in-person training, here is one of the many demonstrations you will learn and practice within the training. Adriana, our lead instructor for in-person, demonstrates being with another person in a moment of sadness. Powerful video. If you're interested in learning more, please connect with our educators, as space is filling up quickly (we have only 11 spots left for our August training).

Nothing speaks louder than hearing the transformations people experience from the person themself. It's our greatest honor to facilitate these trainings.