Have your thoughts ever just… taken over? You know that moment when your brain starts replaying every “what if” and every “not enough,” and suddenly you’re spiraling? I caught myself there today. And then I stopped. I took a breath. I asked myself, is this actually true, or just a story my mind is telling? The shift was instant. What felt heavy became clear. What felt urgent became manageable. Your thoughts don’t control you. You get to choose the story you live. What’s one thought you’re ready to flip today?

Hello everyone, I am so happy and grateful to be here among you. I'm Corina from Romania, I'm 42 years old and I'm in the process of awakening and remembering 🥰

Hi i believe in a better world , and the power of the inner work🌈

I’ve been doing breathwork every morning nothing fancy, just 5 minutes to reset before the day starts. It’s wild how something so simple can shift everything. When my mind starts racing, or I catch myself overthinking, I’ve started pausing for a few slow, intentional breaths. Every time, it’s like my body reminds me: You’re here. You’re safe. You can slow down. Funny how easy it is to forget that when life speeds up. How do you ground yourself when you start to drift or feel scattered?

Thanks for having here 🫶