You got this @Amber Guerrieri !!! I’ve had a GREAT vacation but fell back a little, still time to crush the heck outta it these remaining weeks!!! Let’s go girl!!! Attack mode! 💪🏼💪🏼💪🏼💪🏼
Good morning!! I’m officially on vacation so I won’t be at the Sunday Crusher these next two Sundays! I hope y’all still show up crush it! I’ll be back for week 5!!!
Canned smoked oysters (18g of protein) and couple pieces of fruit. This is my go to when I’m super pressed for time and don’t want a protein shake. Quick and easy!
@Gabrielle Mokomoko this qualifies as next level bad ass. I am only on a chug egg white level… of badness! 🤣 I might have to try. I DO NOT like raw oysters but I do like Oysters Rockefeller.
On track and feeling great!!! The ultimate test is going to be our week out of town coming soon! But we’re planning on keeping up with the daily workouts and clean eating!