Oh this one is a good one today! We all know there is at lease one thing that we all can't stand when we are out there logging the miles// These aren’t major injuries or life-changing issues —just small, recurring annoyances that every runner has probably faced at some point. If Got something else that bugs you? Drop it in the comments. If you could fix just one of these… which would it be? If Have your own DIY fix for one of these? We’d love to hear it! (FOR REAL!!) ⬇️ Vote bellow ⬇️

OK you are stranded on a Island... To get off the island you have to run 5O miles... You only have on SOCKS, SHORTS, and a SHIRT... You can choose JUST 4 additional Items to help you run the 50 miles.. What 4 items are you choosing ?

OK on this "Medal Monday" .... (Medals just collect dust FYI)... We want to know, WHAT IS THE NUMBER 1 TOP RACE OR RUNNING EXPERIENCE you have had thus far in your running career? It does not have to be a "Sanctioned" race, it could be a run challenge you completed, a charity run, or just an epic run you did all on your own. This is the experience that when you think about why you love running, you think back to "this experience". We can't wait to hear these epic stories.... Drop yours in the comments!

🏃‍♀️🏃🏻🍰💨 Eat Cake Run Club is NOW officially LIVE on the New Skool platform and we couldn’t be more excited to lace up and roll this out with YOU! 🍰👟🔥 Over the next few days, well will be dropping ALL the tools, resources, guides, and support you’ll ever need—whether you’re chasing a PR or just chasing that first mile. You’ll have complete access. No gatekeeping here. This space YOURS and for those epic runs. Celebrate your wild accomplishments.And yeah—share the epic fails too (we’ve all got 'em). Ask your questions. Drop your thoughts. Dive deep. HAVE FUN..... EAT ALL THE CAKE 🍰 Because behind this club is years of running expertise by some of the very best out there DOING IT,, and even more importantly, years of life experience that’s been earned mile after mile—and we’re here to share it all. ALL OF IT We’ve only got one rule: Treat others the way you would want to treat yourself.If we live by that, we won’t need any others. Let’s build something real.Let’s run. Let’s learn. Let’s eat some cake. 🎂🏃‍♀️🏃‍♂️Welcome to ECRC!