We are 1 week away from kicking off our 6 month Trauma- informed Somatic Breathwork Certitication School For those of you joining, I cannot wait. And for those of you thinking about it, now is the time to book your connection call! We have 8 spots left! https://www.windtuitionwellness.com/shecode-academy I cannot wait to see who else is going to join. Who’s excited ?!?!

We’re stepping into a year of momentum, courage, and unapologetic movement.The Fire Horse doesn’t wait to be chosen. She chooses herself. This is a year of embodied leadership. Of trusting instinct over approval. Of moving when your nervous system says yes, even if your mind hesitates. As we enter this new cycle, pause and feel: ✨ What version of you is ready to run free? ✨ What no longer gets to hold the reins? Journal prompt : If this is your year of bold, embodied authority… what decision would the Fire Horse version of you make first?”

If you could pick an element that resonates most for you which would it be and why? - Fire 🔥 - Air 💨 - Water 🌊 - Earth 🌳 Mine is 🔥🔥🔥

Hi everyone!! As we are nearing the close I just wanted to express gratitude for helping to create such a safe and welcoming space 🫶🏻 I am happy to have crossed paths with each one of you 😊 Excited to see you all on our last zoom ☺️

Hey everyone I had a random thought how I would love to support each and every one of you and follow along your journeys 🫶🏻 My Instagram is @carleymayhew let’s lift each other up 😍☺️ Drop your Instagram and I will follow you 😊 @Michelle Argyris if this isn’t allowed let me know I can remove but I’d love to connect with everyone ☺️