Something I appreciate about Rick's teachings in this course is how they emphasize the inward journey, rather than seeking gratification outside the self. Regardless of life stage or age, I am reminded how it's coming home to what's inside that brings lasting peace, and the answers to what really matters in life.

Hi everyone, I'm Oliver. I'm a musician, theater-maker, teacher and seeker, lover of meditation, deep talks and mindfulness. Happy to be here!