Connecting with my future self and meeting the slimmest version of me inside a meditation has been the most powerful tool that helped me get my dream physique. It is so powerful, that if I had to choose only ONE thing I could share with a client who wants to slim down, it would be that. Everyone I have guided through this visualization so far has gotten the answers they needed to succeed and as a result, they lost anywhere between 10-20 pounds, just like I did. I just recorded a meditation for you to use so if you want that, send me a message here on skool with the word 'VIBRANT' and I will send it over for free.

Firstly, what is cellulite? Cellulite = Fat cells, sodium and toxins gathering around the skin It is caused by a sedentary lifestyle and eating foods high in salt and fat. I used to struggle with cellulite back in the days. With a few tweaks in my lifestyle however I managed to sustainably reverse the cellulite and get smooth legs. Here 5 simple strategies for getting smooth skin around the hips and legs: 1️⃣ Increase circulation in your body: Move and sweat regularly to pump out those toxins through your lymphatic system 2️⃣ Eat fruit: Fruits potassium content will help get rid of sodium retention which causes the cellulite 3️⃣ Drink water: This will help flush out toxins, sodium and old fat cells 4️⃣ Eat carbs: A fruit-based high carb low fat diet is the way to go here. I have done it for many years now and it’s worked wonders (not just for my cellulite ofc 😃) 5️⃣ Focus on more HQ sleep to balance out the hormones: Especially women struggle with cellulite. Why? Because low estrogen concentration in the blood can lead to cellulite. Sleep will help by balancing out your hormone levels ✅ If you want to eliminate your cellulite like I did, send me a message here on Skool with the word “delicious” and I will send you my new recipe book which will help you do exactly that 🌞🌱