Time to get jacked with @Patrick Horta this month!! As a fitness and health coach I absolutely fell off!😔 I had an injury this summer and fell off my game for a bit! Got sad and depressed and ate a shit load and said I’ll start back up soon so it’s fine! Lol Then right when it was time to hop on again, I had a family emergency (really a family friend but they’re better family than my real family😂) and I had to take over a dairy and their farm land so basically worked 16 hour days for about 3-4 weeks and said screw absolutely everything 😂 So here is me at my worst and I’m going to put the work in to lean out this month! Perfect macros, 4 workouts a week, and a step count reached daily! Going for 15K 🙏🏻 Literally me at my worst I’ve been since I started working out 😔 only up from here and had to follow Goose with the good ole flip of the bird 🖕

So @Mason Leao and myself have teamed up to reach a physical goal for this October Blitz. We have both hit roadblocks in our fitness over the last 2 months whether it be medical, mental or some other outside factors. As online fitness/transformation coaches, we realized that we have to set the bar not only for 9ourselves but be a strong representation to our clients as well. With that being said we are locking it the fuck in, and will attempt to get in the best physical shape that we can within the allowed time frame. We will provide Weekly and daily stats and updates on food intake, workouts, mental state m, etc. I don’t think the name has been decided on 100% But has the Blitz officially started?

It should now be WAYYY more fun to report sluts for being dinguses in our space wdyt? thx @Samanda Rasmussen for reminding me to edit this damn thing.

(Im excited. the word of the day is: Fuck) 1. New Rules. Theyre fucking awesome 2. New Classroom. Going live tonight. Also fucking awesome. 3. New Community Call every Friday. Super fucking awesome. 4. New Blitz Winners. Theyre fucking awesome. 5. New Blitz. Rules Below. Yep u guessed it (fucking awesome) WHO WON SEPTEMBER BLITZ: dude it was FUCKING close. so you know what? fuck it. Im gonna give it to both of them. Congrats to @Samanda Rasmussen, @Bill Widmer, @Becky Teresa, @Kai Lorenz U betta buy ur flights right meow ill see you buttfaces in Costa Rica. (@Tony Loew is settin up ur rooms meow) HOW TO PLAY OCT ANTI-BLITZ: 1. Pick a buddy and a team name 2. Choose 1 to improve for u: physical self or ur relationships 3. Share ur challenges, wins, strategies, and questions. 4. Be the MOST valuable team to the community (Goosify community will votes on the winners at the end) CHANGES FROM THE REGULAR BLITZ - No leaderboard requirement (so others can catch up) - Show us PROOF of ur life changes! (so we can follow along. I have chosen to work on my physical health this month. Here are my proof pics. Goal is to feel GOOD in my body. (i currently do not)

Who is going to the meet up in San Diego ??