Might look scary but it was absolutely delish. Slow cooked fatty oxtail until the meat was off the bones. Then added an egg. 1. Water 2. protein fatty 3.salt

Who here preps meals? This was his breakfast prep...

Staying on track feels impossible with a full-time job (mechanic). Between the commute, the stress, and just being wiped out at the end of the day, keeping my diet straight is the hardest part of this whole journey. I’m curious how you guys make it work. Hit the poll and shout out your job in the comments. Maybe we can steal each other's best tricks. POLL QUESTION: What's your biggest diet challenge at work? ➕ Sound off below. What do you do, and what's your #1 hack to survive the grind without quitting on yourself?

Studies show that, on average, people consume over 100 extra calories per day on weekends, with a significant spike in saturated fat and alcohol intake. Restaurant meals, social events, and that "I deserve this" mentality can completely derail a week of perfect eating. It's not a lack of willpower—it's a predictable pattern. Our routines vanish, and temptation is everywhere. Pls take the poll below: QUESTION: 🙋🏾 Where does the weekend hit you hardest? Drop your #1 tip for surviving the weekend in the comments. Let's build a playbook together so Monday doesn't feel like starting over.

Hey everyone. I am acting on my own here and making this up as a response to the call we received from the fierless leader Danielle... :) Let's help grow Operation Shredline, to reach more sick/tired humans who are ready to do the hard things and get life-changing results. To do that, we need you. Every member has a powerful tool at their disposal: your personal referral link. It's how we grow a community of committed people, and how you get rewarded for sharing what works. Here’s How It Works: 1. Find Your Link: Go to the Membership area inside the Skool app. 👇 2. Share Your Link: Maybe Facebook friends you might have, in other groups, or share it directly with friends who are ready to stop struggling. 👋 3. Earn Your Reward: For every new member who joins through your link, you receive a generous affiliate commission if and when they buy the 6 weeks coaching. Help them change their lives, and get paid for it. 💰 It’s that simple. Help others find answers and build a stronger community while you earn. Ready to become an ambassador? 👉 Your referral dashboard is waiting in the Skool Membership area (see picture)