Our mothers retired to silence.They played small. Bit their tongues. Settled for “grateful” when they really wanted more. But me?I’m retiring from silence. ’ve got things to say. Stories to tell. Wounds that turned into wisdom and a voice that’s finally ready to be heard. We were taught to age quietly, dress appropriately, and stay in our lane.But there’s nothing appropriate about living half a life. So this is my line in the sand.No more polite disappearing acts. No more apologizing for wanting more. If you feel that same spark in your chest — that tug that says “not done yet” — you’re home. Welcome to Sage Rebellion.Let’s turn up the volume on the second half of life.

Sisters, it’s time to shatter the stereotypes and bloom louder than ever! We’re not fading—we’re flipping the script, strutting bold, and owning our prime. From street art rebels to trendsetting queens, join us to defy “old” and redefine fierce. What is one thing you do that defies "settling down" and breaks the mold?

𝐇𝐞𝐲, 𝐠𝐢𝐫𝐥, 𝐝𝐢𝐝 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐢𝐭 𝐢𝐬 𝐭𝐨𝐭𝐚𝐥𝐥𝐲 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐩𝐨𝐰𝐞𝐫 𝐭𝐨 𝐜𝐡𝐚𝐧𝐠𝐞 𝐭𝐡𝐚𝐭 𝐟𝐞𝐞𝐥𝐢𝐧𝐠? Well, it sure is. Remember that saying, "fake it til you make it?" Let's change it up and say: "smile til you feel like it," because smiling is your mood's secret weapon. I'll bet you didn't know that your smile is basically a built-in mood booster, right? When you smile—like really smile, the kind that makes your eyes squint—you activate tiny muscles called orbicularis oculi. Those little guys send a signal straight to your brain that says, “We’re happy!” and boom—your brain floods you with feel-good chemicals like dopamine and endorphins. But it doesn’t stop there. Turns out, any time you flex your face, your brain gets the memo. That grimace you make when lifting weights? Same deal. Even those weird yoga face poses where you puff your cheeks and scrunch up like a cartoon character—yep, they work too. It’s like your own built-in mood gym. So next time life feels heavy, try a rep or two of smiling. And if you really want to feel good? Fake a deep belly laugh—go full “ha ha ha!” out loud. It’s awkward, ridiculous, and absolutely works. Your brain won’t know the difference… but your mood will.

𝐁𝐞𝐜𝐚𝐮𝐬𝐞 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐟𝐞𝐞𝐥𝐢𝐧𝐠𝐬 𝐢𝐬 𝐭𝐡𝐞 𝐟𝐚𝐬𝐭𝐞𝐬𝐭 𝐰𝐚𝐲 𝐡𝐨𝐦𝐞. Most people spend their lives trying to think their way through problems.They chase new habits, new plans, new affirmations—but nothing sticks, because they’re starting at the wrong end of the loop. You don’t think your way into alignment. 𝐘𝐨𝐮 𝐟𝐞𝐞𝐥 𝐲𝐨𝐮𝐫 𝐰𝐚𝐲 𝐭𝐡𝐞𝐫𝐞. When you learn to 𝐇𝐞𝐚𝐫𝐭𝐦𝐚𝐩, everything changes. 𝐘𝐨𝐮 𝐬𝐭𝐨𝐩 treating emotions like landmines and start reading them like coordinates. 𝐘𝐨𝐮 𝐬𝐞𝐞 how your feelings shape your thoughts, how your thoughts harden into beliefs, how your beliefs guide your actions, and how those actions create the exact results you keep reliving. 𝐇𝐞𝐚𝐫𝐭𝐦𝐚𝐩𝐩𝐢𝐧𝐠 reverses that loop.It shows you how to work backward—from the results you want to the feelings you want to live in. And when your inner world finally matches your outer one, something remarkable happens:you stop chasing joy, and start living it. To 𝐇𝐞𝐚𝐫𝐭𝐦𝐚𝐩 is to move through life awake—guided by emotion, rooted in self-trust, and at peace with your own rhythm. You don’t need to control your feelings.You need to understand them. Because your emotions aren’t noise—they’re navigation. So why 𝐇𝐞𝐚𝐫𝐭𝐦𝐚𝐩? Because you’re done trying to “fix” yourself. You’re ready to find yourself. And the map is 𝘢𝘭𝘳𝘦𝘢𝘥𝘺 inside you. The Heartmap Protocol is in the Classroom - FREE! But, please let me know if you'd like a live workshop. 😜

You ever notice how the world talks about “aging” like it’s some kind of tragedy?Like the second you hit midlife, you’re supposed to tone it down, take up less space, and start collecting beige sweaters. No thank you. I’ve survived enough storms to know this isn’t the end of anything.It’s the beginning of the part where I actually know who I am. I don’t want to be 25 again. I want to be this version of me—just with fewer deadlines and better shoes. I’m not getting old, I’m getting dangerously self-assured.And honestly? That’s way more fun. So tell me—what’s one thing you’re doing now that your younger self would never have had the guts (or wisdom) to do?