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Bridging The Divide

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Relationship Help For Couples. Navigating relationship challenges for all couples, including those between ADHD/Neuro Diverse & Neuro Typical couples.

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Some books I've read in the last month...
I have read so far ... 1. Mr. Nice guy .. about 50% couldn't finish not for me, interesting basics on Bowlby and attachment types but you can get that from ChatGPT in a condensed form 2. Hold me tight: cannot recommend enough .. tons of practical examples I will be shocked if you cannot find your situations in the conversations in the book verbatim.. should be required reading for relationships 3. Understanding women: reading should be required for men who date women. Funny workshop-style listen .. really loved it, and using it all the time it explained EVERYTHING.. :-> 4. Seven principals of making marriages work: by far and away the most data-driven I have read - and this: Love Lab" is one the greatest longitudinal studies ever done, and I have seen it quoted in many, many books, including the Gladwell ones, etc. 5. Letting Go: one of the most abstract books I have read, but it's the one that turned the key for me in terms of understanding my programming and how it was affecting my journey .. it positions itself (perhaps correctly) as the basic firmware (low-level machine instructions) on how the brain/you/mind are processing emotions and how to flip the script to a non-outcome attached approach. More philosophical than practical
0 likes • Oct 26
Have read loads of books, great at advise but the struggle I have is putting that advise into practice.
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Lee Clewes
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@lee-clewes-7305
Relationship Course Creator.

Active 14h ago
Joined Oct 26, 2025
Holmfirth, UK
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