Hi everyone, I'm a 36 year old mom of two high energy toddlers. I had my kids a little later than some trying to get healthy before having them (not successful at that). I had a a partial hysterectomy almost 3 years ago and have been wondering if I might be perimenopause. I've had an endless host of issues over recent years. Some were problems before my hysterectomy and after they only got worse. I've struggled with horrible anxiety, debilitating gut issues (thought to be gallbladder but proved otherwise). I've been told over and over my labs are normal and I feel fat from normal. I've done some things on my own that have eased some of my health struggles but still trying to get to the bottom of it.

Hey Elevate Fam!🎄 December is here, and with the holidays rolling in, I thought it would be fun to check in with each other. This time of year can bring joy, chaos, exhaustion, emotions, and more, so let’s share something real! What is one thing you are doing this month to support your body or nervous system during the holiday madness? Big or small! For me, I’m trying to slow down at night with a warm drink and no phone for a bit before bed. It helps me feel human again 😅 What’s helping you stay grounded as we head into the holiday season? 💛