Welcome, Dini💕 So excited to have you joining us! Can’t wait for you to be part of this amazing community!

Great question! In traditional Chinese wisdom, foods that nourish the kidneys and bones are believed to help with teeth strength too — like black sesame, walnuts, bone broth, and seaweed. For gums, blood-nourishing foods such as goji berries, jujube, and leafy greens can support healing. I can share more if you’re curious! For dental issues like severe decay or significant gum recession, it is always recommended to consult a licensed dentist. A TCM practitioner may also be consulted for complementary advice, especially regarding diet and lifestyle.

Congratulations, Audrey! 🎉 That’s amazing to hear — so happy you finished the Sitting Month Course! It’s wonderful that you could support your daughter and now your niece too. Such a blessing to pass on this care. 💕