Golden Years Bingo is a fun, connection-building game members have the opportunity to have fun and share their thoughts about creating simple income in retirement, so debt and money stress don’t take away from family, caregiving, or legacy. Download the Bingo card, play as numbers are called, and if you feel like responding to the bingo spot leave your message in this post. Every space is an invitation to reflect, encourage one another, and celebrate the everyday impact of caregivers. If you join us after the game starts, that's ok, catch up with numbers in this post. Please randomly select numbers in the boxes for your bingo card. B — Numbers 1–15 I — Numbers 16–30 N — Numbers 31–45 (Center space is FREE) G — Numbers 46–60 O — Numbers 61–75 This game is just for fun—no prizes. We play on the honor system. Be sure to check in for bingo numbers. Message me if you are participating.

After 40 years as a nurse, I help people in their golden years create simple income in retirement, so debt and money stress don’t take away from family, caregiving, or legacy.

https://www.melrobbins.com/episode/episode-356/

Abstract. There has been a plausible link between human exposure to aluminum and Alzheimer’s disease for several decades. We contend that the only direct and ethically acceptable experimental test of the ‘aluminum hypothesis’, which would provide unequivocal data specific to the link, is to test the null hypothesis that a reduction in the body burden of aluminum to its lowest practical limit would have no influence upon the incidence, progression, or severity of Alzheimer’s disease. Herein we are testing the hypothesis that silicon-rich mineral waters can be used as non-invasive methods to reduce the body burden of aluminum in individuals with Alzheimer’s disease and a control group consisting of their carers and partners. We have shown that drinking up to 1 L of a silicon-rich mineral water each day for 12 weeks facilitated the removal of aluminum via the urine in both patient and control groups without any concomitant affect upon the urinary excretion of the essential metals, iron and copper. We have provided preliminary evidence that over 12 weeks of silicon-rich mineral water therapy the body burden of aluminum fell in individuals with Alzheimer’s disease and, concomitantly, cognitive performance showed clinically relevant improvements in at least 3 out of 15 individuals. This is a first step in a much needed rigorous test of the ‘aluminum hypothesis of Alzheimer’s disease’ and a longer term study involving many more individuals is now warranted.

My work attire. A tree with my ugly sweater.