Activity
Mon
Wed
Fri
Sun
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
What is this?
Less
More

Memberships

Brotherhood

Public • 487 • $5/m

21 contributions to Brotherhood
Carbs
Often when I eat carbs (bread,rice,pasta,potato) or any grains a fell slugish I can't focus and everywhere I read that carbs are lowering your testosterone. Any thoughts?
3
11
New comment 20d ago
0 likes • 25d
@Aleks Fidurski what are some of the foods you eat to get sugar from?
0 likes • 25d
@Aleks Fidurski are the brand the natural jellies any good? And how often do you eat jellies and how much?
Energy
I’ve got a match tonight and was wondering if there is anything I can do to get full amount of energy for it. I find a map before works well but anything anyone recommends.
1
6
New comment 27d ago
1 like • 27d
@Carlos Padilla thanks man appreciate it
2 likes • 27d
@Carlos Padilla will do, getting a micronutrient test soon it’s on the way so should be interesting.
Fertility
Is there anything I can do to help guarantee I can have kids in the future. This would mess with me and just wondering is there anything I can do right now
2
6
New comment 27d ago
0 likes • 27d
@Aleks Fidurski 👍
2 likes • 27d
@Alexandru Stan thanks, do all these things will keep them up
Waist
Can your waist get smaller? I know if you loose body fat but just wondering can u get it smaller.
2
4
New comment Jun 16
0 likes • Jun 15
@Aleks Fidurski but some people have smaller waists than others is there any way I can change it even if I am low body fat?
1 like • Jun 16
@Aleks Fidurski thanks man
Low blood sugars
If your a diabetic and your blood sugars go low, does anyone know of anything healthy that I can eat or drink to get them back up instead of drinking lucozade. I need something easy like if I’m away for a full day from home or maybe playing a match.
0
5
New comment Jun 14
0 likes • Jun 13
@Aleks Fidurski which ones
0 likes • Jun 13
@Aleks Fidurski would they not be bad for you?
1-10 of 21
Jack H
3
20points to level up
@jay-h-6099
17 | Type 1 Diabetic | Want to have better health | Gym

Active 2d ago
Joined Feb 17, 2024
Ireland
powered by