It’s Saturday, who is still showing up???? This goes right in line for the topic of today. Daily challenge… 1. Do Something Hard ON PURPOSE Today 2. Identify ONE Emotion That Controls You 3. Write a Mental Toughness Promise

Check out today's teaching and then complete the challenge... 1. MOVE INTENTIONALLY TODAY Choose one: - Complete your daily challenge workout - Walk 20+ minutes - Hit 10,000 steps - Run/walk intervals - Stretch or mobility work - Push-ups every hour 2. FUEL YOUR BODY BETTER TODAY Select ONE upgrade: - Swap sugar for protein - Drink 100oz of water - Eat whole foods all day - No late-night snacking - Reduce caffeine and add hydration - Start your gut health routine if you’re using it 3. PRIORITIZE RECOVERY Choose one: - Go to bed 30 minutes earlier - No screens after 9pm - Turn your phone off during dinner - Take 10 minutes of silence or prayer - Prep your morning the night before

🏃 Movement: Completed? Yes/No. 📖 Teaching: Watch today’s teaching? Yes/No. 👏 Community: Drop your insight? Yes/No. 🔥Teaching Takeaway: What truth from today’s Identity teaching stood out?

We take captive every thought to make it obedient to Christ.” — 2 Corinthians 10:5 DEVOTIONAL Every man wants to win in life—but most never win because they lose where it matters most: the mind. Your mind is the command center, the battlefield, the place where every battle is won or lost before your feet ever move. The enemy doesn’t usually attack your body first. He attacks your thoughts: “You’re not enough.” “You failed before—you’ll fail again.” “You’re too tired.” “You can’t change.” “You’ll always be this way.” And if you don’t capture those thoughts, they capture you. God didn’t call you to be passive with your mind—He called you to be a warrior, taking every thought captive and forcing it to obey Christ. This isn’t soft spirituality. This is mental warfare. Your thoughts shape your choices. Your choices shape your habits. Your habits shape your character. Your character shapes your destiny. If you allow the wrong thoughts to run freely, they’ll build strongholds that weaken your identity, your leadership, your self-control, your marriage, and your spiritual confidence. But here’s the good news: You are not at the mercy of your thoughts. You get to lead them. Strong men don’t try to “stop thinking bad thoughts.” Strong men replace wrong thoughts with truth. When fear comes, speak Scripture. When temptation whispers, declare who you are in Christ. When insecurity rises, remind yourself of your identity as a son of God. When discouragement hits, speak gratitude and God’s promises. The mind of a godly man is trained, not tossed. ACTION STEP Identify ONE recurring negative or destructive thought that has been hitting you lately. Write it down. Then choose one verse that contradicts it and speak that verse out loud every time the thought comes today. Examples: - “I’m not enough” → “I can do all things through Christ.” - “I can’t change” → “He who began a good work in me will finish it.” - “I’ll always struggle” → “Where the Spirit of the Lord is, there is freedom.”

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