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21 DAY SHRED
220 members • $27/m
72 contributions to 21 DAY SHRED
1d •
HOW MANY CAN YOU DO? 20 min workout (no equipment)
Here’s today’s workout! It’s an AMRAP (As Many Rounds As Possible) 20min non-stop Push ups - 10 Squats - 10 Sit ups - 10 Lunges -10 ea Leg lifts - 10 HOW MANY CAN YOU DO???💪💪💪💪
1 like • 5d
Great job today!
1 like • Apr 15
Nicely done!! Keep it up!!!
Apr 14 •
4/13 macros
Day 26 of tracking meals! Had a breakfast quesadilla party with friends yesterday. Very heavy on "breakfast" yesterday
0 likes • Apr 15
This is awesome!!! Keep it up Austin! Even with the injury keep up the tracking!
1 like • Apr 15
Keep it up!!
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