On a scale of 1-10. What effort level do you think Ozzie is swinging at here? Watch it this a few times and pay attention to his his hips & trunk. Share your thoughts below 👇🏼👇🏼👇🏼

1. Score yourself on each trait from 1-10 (1 = Needs significant improvement, 10 = Strength). 5 2. Provide an example or situation where this trait has impacted your performance. Playing up with older players who are bigger and stronger than me. 3. Identify one actionable step you will take to improve each area over the next 4 weeks. Stay in the gym and eat good. 4. At the end, reflect on which 2-3 traits are your primary focus areas for the upcoming month. Trait 1: Discipline • Score (1-10): ___8____ • Example of impact: Holding off on a 1st pitch curveball to drive a fastball for a base hit deeper in the AB Describe a situation where discipline (or lack of) affected your at-bat or season. • Action step: Hunt my pitch. Trait 2: Direction • Score (1-10): ___6____ • Example of impact: It helps me drive the pitch the opposite way with power. Explain how your ability to control bat direction influences your swing results. • Action step: Always think RCF gap when swinging. Trait 3: Confidence • Score (1-10): ____8___ • Example of impact: Affects the whole outcome of the AB. I’m most successful when i’m the most confident. When did confidence (or lack of) affect your performance? • Action step: Positive self talk. Trait 4: Power & Bat Speed • Score (1-10): ___5____ • Example of impact: Helps get extra base hits and drive in more runs. How do you generate power, and what limits your bat speed? Firing from a launch position and my core generates my bat speed • Action step: Grind out tidal tank/ med ball drills and keep doing recoil swings. Trait 5: Balance • Score (1-10): ____7___ • Example of impact: Without balance it’s very hard to put a solid swing on the ball. How does your balance affect your consistency at the plate? If i’m staying back rather than coming forward I drive the ball consistently. • Action step: Find the ground and use it. Trait 6: Timing • Score (1-10): ___5____ • Example of impact:Without timing it’s hard to succeed at the plate. Share a moment when timing played a key role in your success or struggle. When I have a good rhythm and flow, it helps my timing and helps me see and drive the ball.

What is everybody focused on this week?

Let’s hear your predictions

Who ya got?