Jason...sorry we got cut off, but if you want to give me a call I can share with you some opportunities in the Federal space supporting VMware by Broadcom and Virtual Cloud Foundation (VCF) consulting. There are a couple of our partners that are continuing to look for resources to assist us with the upgrades to VCF. My phone # 571-528-6321

Next Monday- November 10th we will start a 40 Day Challenge. Men- its time to step us as a leader of your family / future family. We will be stepping into a season of prayer over our wives and families over the next 40 days. More details on this doc… who’s in?https://docs.google.com/document/d/1IfGxEWscMm3JOXkhZnWfJO5A4i540XfOXyrFHqhJebA/edit?usp=drivesdk

To the men who finished the conditioning workout in under 90 Minutes Today, congratulations! I’m very happy with where you guys are at conditioning wise! @Bo Barton @Clifford Beard @Jake Vermillion @Jason Medeiros ✅ Grand Total Burn Estimate Component Estimated Burn Running (8 km)600–750 kcal Functional Work630–700 kcal TOTAL1,230–1,450 kcal ✝️Finishing this under 90 min puts you in a high-performance bracket of fitness. You're functionally prepared for competition-level HYROX, Spartan, or tactical games.

I’ll be hosting a Bible study daily! Join me tomorrow at 0500 Derek will post this on the calendar!