I hope everyone’s Friday is going good and goals are getting accomplished. As I make this progress I’m becoming very aware of temptations and evils that keep us from achieving our purpose and getting close to God. I encourage everyone to say a short prayer or read the Bible, Torah, Quran whatever you believe in for a few minutes prior to meditating. Have a great Friday.

Feel heightened awareness and peace throughout the day.

Not the best day today. Met my goals barely but got a ton of clarity on what to be doing. I expect the remaining 10 days to go very smooth.

Hit all of my goals today. Was stressed out for part of the day but meditating really helps discern the feelings and thoughts.

My screen time today was 7 hours and 11 minutes. It was just a pretty difficult and stressful day overall. None of that time was spent on Instagram, YouTube, or TikTok, it just felt like everything piled up at once. I had a couple clients who were having trouble with their programs, which led to a lot of unnecessary and time consuming conversations. On top of that, I got scammed on Facebook Marketplace, and honestly, the whole situation just really pissed me off. I’m not happy with the number today, and I’m not sure if this counts as a relapse or just a really rough day. Either way, I’m still committed to the program. This isn’t the end!