@Mary Wilmer Self-care self love . Alignment so many things celebrating myself and signing up for this site before midnight before prices go up towards one of my big goals thanks for good questions

@Mary Wilmer my energy my frequency I can feel it in my body when it’s changed and when I need to get back in alignment and I wanna feel good, not trying to stay in the wrong frequency too long like I used to in the past thanks for asking good questions, but what I do is sometimes deep breathing exercises journal and listen to music and go into nature it just depends on what I’m in the mood for sometimes I pray for find something to give. Thanks for something. I appreciate I look for the lessons and blessings and it all.

@Mary Wilmer Thabks thinking of how to take care of my self now that my YouTube channel was removed. Bittersweet. Part of me feels like a load is lifted not sure if I should have even appealed it. I just noticed . It could be my answer . I’m not trying to force it but did appeal it. Music first then journal I feel like celebrating

@Mary Wilmerthank you some of my writing sessions. They were unexpected. Just kept flowing their therapeutic because some were inspired by true stories .The revelations and confirmations that I got were also better than expected. Of course the holiday the holiday a time of Thanksgiving was beautiful with my daughter and her boyfriend they came to visit me my daughter cooked we played cards watch a movie. laughing was the best part listening to music watching them dance , even laughing at my memory and the things I have forgotten instead of being embarrassed. I decided to have a good laugh. Don’t get me wrong. I do plan to improve my memory. I usually be dancing too but my toes healing my whole foot is.I also welcome any tips for improving memory think I’m gonna listen to that book limitless what about you? What mama was sweeter than you expected this week great question please forgive any speech to text typos.p.s I thankful the audible has a black Friday sale $.99 a month and an additional $20 credit that’s better than expected. I had this deal once before and loved it especially books go on sale for under a dollar like one of the ones I want.

I love both of these emojis lol yes

@Mary Wilmer Right instead of overwhelming. We can think clearer hear intuition better etc after good sleep we can completely change our mind about something

@Mary Wilmer can you break this question down more give me example so I can make sure I answer it properly thanks