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Aligned & Unapologetic

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Foundations of Ascension

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7 contributions to Foundations of Ascension
You’re Not “Blocked” You’re Just Disconnected From Your Body
You’ve cleared your limiting beliefs. You’ve visualized the next level. You’ve journaled it all into the 5D. But what if the “block” isn’t spiritual or mental? What if it’s somatic? So many ascension symptoms are really nervous system overload: 1. Headaches after energy work 2. Emotional shutdown after a download 3. “Stuck” feelings even with intuitive clarity The body needs to feel what the spirit sees. Mindset and manifestation are powerful. But they only take root in a safe system. This is where spiritual embodiment starts with safety, presence, and slowness. What’s one energetic upgrade your spirit is ready for that your body is still catching up to?
You’re Not “Blocked” You’re Just Disconnected From Your Body
1 like • Oct 1
This is a great question and I like your perspective on the body needs to catch up😀☀️🎊👍🏿
Session Recording - Breathwork Workshop
What a powerful workshop that was tonight! Thank you to all that came. The recording of the workshop has been posted and can be found HERE After watching the recording, if you feel the call to join AU it will be $44/month (the lowest price ever) for the next 24 hours. I hope to see you there. You can join AU HERE
5 likes • Sep 26
I just completed the recording session and I had a great time and felt like I was on the live session, with great energy. I agree that you are a great teacher and guide Jake and I look forward to learn more from you. Thanks again Jake🙏🏿😀☀️🎊
1 like • Sep 28
@Jake Whan I appreciate you as well.
Inner Child Healing IS Spiritual Work
If you’re wondering why you keep hitting the same emotional walls… Even after all the breathwork, channeling, journaling, and expansion rituals… Look down. Your inner child may still be waiting for safety. You can’t bypass them. You can’t ascend over their grief, their anger, their unmet needs. Little you IS the portal. To love. To power. To peace. And if you want to expand without constantly collapsing you’ll need to bring her with you. ✨ She’s not a wound to be fixed. ✨ She’s a part of you waiting to be welcomed home. What’s one spiritual tool that’s helped you actually connect with your inner child not just bypass her?
Inner Child Healing IS Spiritual Work
3 likes • Sep 27
@Gabby Roberts Thanks for your question. Like you I do breathwork and meditation and sometimes combine them together. I also do mantras, affirmations, and listen to different frequencies. Thanks for giving me the opportunity to share and hope others join in to see what everyone is doing😀☀️🎊🙏🏿❤️
2 likes • Sep 27
@Gabby Roberts Thanks for your support🙏🏿😀☀️🎊
Question. Healing from trauma?
Hello Brothers and Sisters I hope you all are doing well. Do you know the fastest way to heal from trauma?
1 like • Sep 26
@Ximena Curi Thanks for your support🙏🏿😀☀️🎊
0 likes • Sep 26
@Gabby Roberts That is so true.
You Can’t Ascend While Holding Everyone Else’s Pain
Ascension requires clear energy but so many of us are unknowingly anchoring into: 1. Old grief from our lineage 2. Unprocessed emotions we’ve absorbed from partners or clients 3. Collective energy we carry as empaths and feelers Spiritual growth isn't about carrying more light it’s about releasing more weight. You’re not here to hold it all for everyone else. This week, ask yourself: ✨ What part of your energy field feels “crowded”? ✨ Where are you taking responsibility for emotions that aren’t yours? You deserve to expand without absorbing. You get to channel and serve, without leaking. What’s one piece of energy you're letting go of this week?
You Can’t Ascend While Holding Everyone Else’s Pain
2 likes • Sep 25
@Gabby Roberts you are welcome as well and glad you are happy to share this awareness😀☀️🎊
2 likes • Sep 26
@Gabby Roberts Thanks for sharing this with me and I am looking forward to learning from you and others😀☀️🎊
1-7 of 7
Earl Warren
3
14points to level up
@earl-warren-4369
Thanks for this group and I am from Belize and currently in Thailand. I am here to learn and grow with you all and very excited about it.

Active 14h ago
Joined Sep 14, 2025
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