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Owned by Sharon

Health Upgrader-

106 members • Free

I help holistic-minded people overcome chronic health limitations and simultaneously improve their longevity through simple daily actions.

Memberships

Skool Extensions 🧩

434 members • Free

About Page Guy

73 members • Free

Brand Like a Boss

155 members • Free

Health for a Limitless Future

159 members • Free

Natural Beekeeping (TIAG)

45 members • Free

Oracy Club

484 members • Free

Crust & Crumb Academy

963 members • Free

Skool Launch Lab

346 members • Free

14 contributions to 📸 Photography by Cristal
Your Best Profile Photo—From Home
I capture your photos remotely in 30 minutes or less, guiding you in real time so you look confident and polished. Same-day delivery, right from home—just your phone and a simple stand. Book your session now—limited spots available. What kind of photo do you want to create—professional, personal brand, or something more styled? #The Professional Headshot Membership: Stay Current
Your Best Profile Photo—From Home
2 likes • 8h
Love this! Ask me out!!!
0 likes • 4h
@Valerie Hail
5 Signs You Need a New Headshot
1. If your profile photo doesn’t look like you today, it’s time for an update. 2. If you’re using a cropped photo from years ago, people can tell. 3. If your photo is blurry, dark, or low quality, it’s not representing you at your best. 4. If you don’t feel confident when people see your photo, that matters more than you think. 5. If your profile photo isn’t opening doors for you, it’s time to change it.- Your image can change your life—and I’m here to help you make that happen. #Lesson 1: Live Remote Headshot Sessions
5 Signs You Need a New Headshot
2 likes • 14h
REal question: my hormones are apparently changing, at least that is what I think is making my nose have tiny breakouts... I have never had this, literally even as a teen i only had an occasional pimple and it was usually just one and done. So I keep waiting to schedule cause it keeps not clearing, and well, life was a bit crazy last month. How at our best is best for a head shot?
1 like • 13h
@Cristal Vancarson LOL, awesome!!!!!!!
What’s on Your Calendar?
Okay… I just colored my hair for tomorrow’s live with @Jill Hart from Your World Order 💁‍♀️That means I’m READY 😄Who else is excited to learn Substack with me? #Cristal's CBS Special "The Search for Scarlett" @Adelina Rosa @Heather Boers @Krista Brea @Chris Hanlon @Daphne Reijnen @Fatima S @Rich Gomez @James Humecky @Katherine Lizardo @Lara Knutzen @Manda Jackson @Marci Matejcek @Nikki J @Mark D @Nancy Tucker @Misty Pastilock @Pamela Krista @Pam Landry @Rb Rathore @Riley Saint @Rich Gomez @Robin Meder @Sarah Crosley @Sharon Prahl @Thomas Jordan @Valerie Hail @Cash Vancarson @Verna Kauffman @Wayne Porter @Wendy Hazel @Emma Wratten @Wendy Lee-Chu @Wendy Hazel @Justin Yip @Yolanda Kieser #Cristal's Bruce Wills "Save the Last Dance" MTV
What’s on Your Calendar?
3 likes • 1d
Yup!!’
0 likes • 24h
@Cristal Vancarson gentle breaths, remember who you’re serving and go w the flow. You got this and then some!
We just hit 100+ members 🤍
Photography by Cristal …and it really feels like we’re building this together. What started as a simple idea—making professional photos easier and more natural—has quietly grown into something more. A space where people are showing up, supporting each other, and wanting to feel more like themselves in how they’re seen. I’m really grateful for this Skool circle. You’ve made this feel personal, not just numbers. And it’s also reminded me why I do this— Most people don’t need a “perfect” photo. They just need a little guidance and someone who knows how to bring out what’s already there. That’s what I do with you, in real time—from your own space, using just your phone,while I guide and capture the images on my end. Simple, but it makes a difference. If updating your photo has been sitting in the back of your mind, this is your gentle nudge—you don’t have to overthink it. And I’m curious 🤍 What made you join this space in the first place?
We just hit 100+ members 🤍
2 likes • 1d
@Cristal Vancarson
2 likes • 1d
@Cristal Vancarson
Your At-Home Headshot Toolkit (What You Actually Need)
If you want a beautiful, professional headshot from home, it’s not about having everything—it’s about having the right things. Here’s exactly what I recommend: Hair Tools - A blow dryer with a nozzle attachment (the funnel piece)→ This keeps the airflow controlled so your hair doesn’t go everywhere - A round brush (like a Wet Brush or similar from TJ Maxx)→ Helps you dry and shape your hair quickly and smoothly Pro Tip: After the shower, don’t rub your hair aggressively. Gently pat it dry or wrap it in a towel. This keeps it smooth and healthy. Makeup Essentials - Moisturizer - Face wash (preferably hydrating) - Foundation / base - Black eyeshadow (for depth) - Mascara - Blush - Lip gloss + lip color - Makeup remover - Brushes Pro Tip: Keep everything in a dedicated makeup case so you’re always ready—no scrambling before your session. Mirror Setup - A dedicated makeup mirror (great affordable ones on Temu)→ Good lighting + a clear view makes a huge difference Camera Setup - A phone stand or tripod (hands-free is key) - Optional: stand with a light for extra brightness Final Thought You don’t need a studio. You don’t need expensive equipment. You just need a few simple tools—and I’ll guide you through the rest. If you have these basics ready, you’re already halfway to a headshot you’ll actually love. #My Hollywood Method for Remote Shoots
Your At-Home Headshot Toolkit (What You Actually Need)
2 likes • 1d
@Cristal Vancarson on the list for tomorrow.
1-10 of 14
Sharon Prahl
3
14points to level up
@sharon-prahl-4912
Adventurer, Mom, Wife, Doctor of Chiropractic, TBI Thriver, Herbalist

Active 12h ago
Joined Mar 19, 2026