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Foundations of Ascension

8.6k members • Free

Leaders of Light

819 members • Free

Formless Flow

392 members • Free

4 contributions to ⭐️🌠💫🔮 Skool of IAM 💖⭐️🧬
Utopia is Not a Place
A workable “utopia” isn’t a place where everyone is the same—it’s a community where nervous systems are regulated, strengths lead, and contribution feels natural. We get there not by forcing equality of outcomes, but by designing equality of conditions: safety, rest, belonging, time to focus, and real chances to be useful. Humans thrive when inner flow (attention, curiosity, embodied signals) meets outer structure (clear roles, shared tools, visible progress). When that bridge is present, people self-organize: healers heal, builders build, artists translate emotion, scientists test reality, mentors grow the next wave. Friction doesn’t vanish; it’s metabolized by rituals of repair—check-ins, reflective writing, short cycles, public demos—so conflict becomes information, not poison. A balanced community makes five bets: 1. Regulation first. Quiet rooms, movement breaks, sleep and light hygiene. Dysregulated brains can’t collaborate. 2. Strengths lead. Personal roles are built around what each person does easily at high quality; gaps are scaffolded. 3. Mixed ages, real work. Apprenticeships, studio time, and public exhibitions replace most seat time. 4. Portfolios over posturing. Evidence of value—code, designs, performances, solved problems—earns status. 5. Repair on schedule. Weekly circles, clear norms, short feedback loops; we practice mending, not pretending. Start small: a flow-based club, a mixed-age studio, a neighborhood micro-school, a workplace guild. Measure what matters—belonging, regulation, quality of work, community impact—then iterate. If we make it feel good to do good, the culture scales itself. Utopia stops being a fantasy and becomes a daily practice of aligned nervous systems doing necessary work—together.
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Mirror Neurons
Empathy With Boundaries (ORF Edition) We don’t need to absorb people’s emotions to care for them. Mirror systems help us read state fast; choice keeps us regulated. Here’s a simple way to stay warm and clear. Mirror → Attune → Choose 1. Mirror: “I’m noticing sadness/anger/anxiety.” 2. Attune: two slow exhales, soften gaze, feel your feet. Ask: What’s mine? What’s theirs? What’s needed? 3. Choose:• Support: “I’m here. One step we can take is __.”• Structure: “Let’s schedule this tomorrow at 10.”• Boundary: “I care, and I don’t have capacity right now.” Daily micro-practice (3 minutes)Release jaw/shoulders, widen vision, label what arises (seeing, hearing, thinking, feeling), set an intention: warm and boundaried. Red flags vs green flagsRed: urgency with no specifics, triangulation, moving goalposts.Green: clear asks, time limits respected, repair attempts. Aftercare (90 seconds)Shake out, short walk, sip water. Tell your body: scene over. LiturgyI can feel you without becoming you.My care is steady, my edges are kind.I choose response over reflex.
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Introduce yourself!
1) Who are you? 2) What would be your ideal Skool community? 3Here self promotion is encouraged!!! 🌟 🌟 🌟 A free gift from me to you 🌟 🌟 🌟 🌟 The 10 Steps to Success🌟 🌟 🌟 1. Have a Big Dream That Excites Your SoulChoose a vision so aligned with your heart that it pulls you forward. See it vividly, emotionally, and as if it’s already real (Neville Goddard: “Assume the feeling of the wish fulfilled.”) 2. Write It Down and Live From It DailyScript, visualize, and affirm it morning and night. Let your inner dialogue match the version of you who already has it. “Your words are your wand." 3. Act on It Every Single DayDiscipline is divine energy in motion. Every small step compounds — energy builds momentum, and momentum becomes inevitability. 4. Surround Yourself with Belief and AccountabilityHave at least one person who holds you to your highest standard. Choose those who remind you who you really are, not who you were. 5. Stay in a High Frequency StateGratitude, joy, play, music, movement, love — keep your energy elevated. You manifest from vibration, not from struggle. Reality responds to your emotional set point...... 6. When You Get Bored, Re-enchant the JourneyAdd creativity, new challenges, beauty, and fun — but don’t pivot. Reconnect with your original why and infuse it with fresh inspiration. 7. Persist Beyond Temporary Circumstances Ignore 3D. Live from the unseen reality until it hardens into fact. "Faith is loyalty to the unseen reality.” 8. Celebrate Progress and Embody Gratitude NowEvery win, every lesson — celebrate it. Gratitude multiplies abundance and magnetizes miracles!!!! 9. Rinse, Refine, and Repeat — Success isn’t a destination; it’s a vibration. As you evolve, your dream evolves — keep cycling through creation, embodiment, and expansion.
Poll
13 members have voted
Introduce yourself!
2 likes • Nov 2
I'm here with my flow, although life has been extra busy the past couple of weeks and my presence will be limited until things return to normal flow in my life.💪♾️
1 like • 26d
@April Cookson nice to meet you as well!
4 likes • 27d
@Anya Starseed Trifold Kingdom — Keep It Real Unique truth, open flow, balanced senses, humble growth. Core statement Every person carries a unique truth. We keep it real by staying open to others’ flow, learning across differences, and practicing balance in our senses, thoughts, and actions. Euphoria isn’t the goal—inner equilibrium with humility is. The Trifold map Inner (Kingdom within) Source (Father): awareness, conscience, first cause of choice. Embodied Self (Son): speech, craft, service—the doing. Breath/Flow (Spirit): emotion, intuition, synchrony—the binding energy. Outer (World without) Nature: body, place, cycles. Neighbors: relationships, reciprocity, community entrainment. Narratives: culture, symbols, systems we live in. Bridge: Senses → Cognition → Reality Attention shapes appraisal → appraisal guides action → action sculpts the world. Balance the senses to keep the loop honest. Ground rules (real-world) 1. Own your truth—speak from experience; no monopoly on reality. 2. Stay open—listen for signal in others’ flow; update when evidence/insight lands. 3. Balance the senses—choose inputs on purpose; reduce noise; seek texture (sight, sound, touch, smell, taste). 4. Humility first—curiosity over certainty; repair quickly when wrong. 5. Test by fruits—more honesty, generosity, craft, and care for the vulnerable = we’re on track. Daily micro‑practice (3 minutes) 00:00–01:00 Source check: “What’s my core intent right now?” Breathe slow through the nose. 01:00–02:00 Breath tune: name the feeling; down‑shift with a longer exhale; soften jaw/shoulders. 02:00–03:00 Embodied act: pick one concrete move (message, fix, kindness) that aligns with the intent. Group rhythm (before work/class) Count‑in: “3‑2‑1—begin.” Call & response: “Ready?”—“Ready.” (sets synchrony) Two claps + breath (anchors focus) Sense hygiene (any time) 5 sensations check: see, hear, feel, smell, taste → label 1 each. Swap one feed scroll for direct perception: short walk, describe three textures.
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Ken Parrott
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10points to level up
@ken-parrott-1442
Autistic Abilities Advocate for connecting with our inner most senses the interceptors for mental well-being!!

Active 3h ago
Joined Oct 30, 2025
Manchester, Connecticut
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