Sometimes the most spiritual thing we can do is forget about all the fancy words! Awakening, consciousness, universe... and simply live our life. Find joy in our day. Be grateful for what we get to experience. For who we share our experience with. Live with an open heart and a calm mind. Going for a hike, listening to our favorite music, having a cup of coffee:)

Hi friends! This week's deep dive is all about fear. About my panic attack and the start of a panic disorder, about how I managed to survive it without medication or professional help and how it changed my life for the better in the end - it was a crucial experience to have when facing my Kundalini awakening this year. Fear is a big topic in my life overall and sharing my methods on how to work with this overwhelming panic fear is such an important message I want to share - whether the object of your fear is something from physical reality or related to consciousness itself and its various states. I know many of us deal with feeling overwhelmed at least once in our life, so knowing the ways how to approach reality during these times can be crucial for our growth - so instead of being overtaken by fear and led to dark places, we gain even more integrity from it and evolve further into light and presence.

Hi! Next Sunday (9/11) I'll tell you about my Twin Flame journey in great detail, with special focus on how to take the best out of that situation, how to use it for the benefit of all. I feel like there's a lot of misconception around this topic and I want to bring my experience with clarity and simplicity and link it all back to love and the present moment - because that's ultimately what all of our spiritual insights are about. To learn about who we are, to grow, to be more present.