Below are the goals I set in my Q4 1-pager. My family is going on vacation to Kenya on Dec 21st so my 10 Week Goal is to be as close as possible to accomplishing these by then: Q4 Focus - set 9/30/25 - Overarching theme: Awareness. Raise my FLOOR: transparency and accountability. - Keystone goal: Lead and scale family business to $1 million revenue. - Prioritize sleep (80-90% consistency) and nutrition (~200lbs @ 12% bf) - Prioritize family. Laugh, sing, and dance often. P.S. For context my family's business is a sleep technician contracting company led by my dad. The best year we've had was in the low 6 figures ($200k) and I personally have not earned $1 million total in my entire life combined (30 years old). So this really is an impossible goal I have no idea how to achieve. Looking far out, my 3-year impossible goal is to lead our family business to $100m revenue by advancing holistic sleep apnea solutions (airway dentistry, breathing re-education, and myofunctional therapy) First blush, our current business model is not a vehicle that could scale that high that quickly. We work a lot in the business and not as much on the business. So when we stop working, the business stops making money. We would have to pivot to offering a product like home sleep study equipment or partner with a company that offers a scalable solution not tied to our time. So where I'm at right now is determining/designing the right vehicle and partners that could scale to that level. My Future Self's identity is the CEO of a multi-million dollar healthcare business. My weekly commitment is to GO for NO reaching out to industry leaders who are already on the cutting edge of research and practice for solutions to sleep apnea. Would really appreciate any feedback. Cheers!

Ben talked about Mr Beast at the beginning of the Be Your Future Self Now book, and he referenced the “Hi me in 10 years” video that was filmed and scheduled for release at a later date, 10 years in the future. That “later date” was two days ago. https://youtu.be/oyhGAJbu6i8?si=rNbtH_rNvaA0I76Q

𝗪𝗲𝗲𝗸 𝟭 Theme: 𝗙𝘂𝘁𝘂𝗿𝗲 𝗦𝗲𝗹𝗳 𝗜𝗱𝗲𝗻𝘁𝗶𝘁𝘆 𝗤𝘂𝗼𝘁𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗪𝗲𝗲𝗸 "The only person you are destined to become is the person you decide to be." – Ralph Waldo Emerson. 𝗞𝗲𝘆 𝗣𝗿𝗶𝗻𝗰𝗶𝗽𝗹𝗲 Your Future Self is your compass. To accomplish the impossible, you must decide who you are becoming and let that identity shape your actions today. Reflection Prompt (Your Future Self Obituary) 𝗪𝗿𝗶𝘁𝗲 𝘆𝗼𝘂𝗿 𝗙𝘂𝘁𝘂𝗿𝗲 𝗦𝗲𝗹𝗳 𝗢𝗯𝗶𝘁𝘂𝗮𝗿𝘆 as if your life was lived to its fullest potential: - Who did you become? - What did you create and contribute? - How did you impact others? - What impossible goals did you make possible? 𝗧𝗼 𝗗𝗼: Write your Future Obituary - (From your obituary, extract:) 1. Your 10-Week Target – one tangible result you’ll achieve by Dec 19. 2. Your Non-Negotiable Standard – the baseline action you commit to every week. 𝗣𝗼𝘀𝘁 𝗯𝗼𝘁𝗵 𝗶𝗻𝘀𝗶𝗱𝗲 𝘁𝗵𝗲 𝗦𝗸𝗼𝗼𝗹 𝗴𝗿𝗼𝘂𝗽. (for those of you in the Future You Group, take a chance to revise what's changed) 𝗝𝗼𝘂𝗿𝗻𝗮𝗹 𝗣𝗿𝗼𝗺𝗽𝘁𝘀 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗪𝗲𝗲𝗸: 1. In what ways am I currently living aligned with my Future Self? Where am I still living as my past self? 2. What fears or doubts show up when I imagine fully committing to my Future Self identity? 3. What single action today would create undeniable evidence that I am becoming my Future Self? 𝗢𝗽𝘁𝗶𝗼𝗻𝗮𝗹 𝗥𝗲𝗮𝗱𝗶𝗻𝗴/𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲 - Be Your Future Self Now – Dr. Benjamin Hardy, Chapter 1: “The #1 Regret of the Dying” - The 7 Habits of Highly Effective People – Stephen Covey, Habit 2: “Begin with the End in Mind”