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28 DAY RESET
108 members • Free
8 contributions to 28 DAY RESET
20d •
Day 3 of the challenge and I’m down 700g ✅
That’s 3 days in and already stripping off the Christmas excess. No magic… just back to the basics: MIND. BODY. SPIRIT. Whole foods, plenty of water, steps, training, positive input, and getting my heart right. Who else is feeling lighter already? Comment “IN” if you’re still rolling with me. 👊🏻🔥
2 likes • 20d
"In" mick. I came back home weighing a few kgs up after too many great christmas tucker including deserts which were on offer but happy to say i am getting back to where i was before i headed away.
21d •
Back for number 4
Started my fourth reset challenge yesterday, wanted to finish the year on a positive 💪🏼
3 likes • 21d
Well done Mick! Great leadership. If you cant beat 'em, may as well join 'em. I will be back in.
Nov '25 •
Outstanding 🙌🏼
Today is the last day for Joseph — what an incredible effort. Off the back of Ed’s Uncomfortable Challenge fundraiser, he rolled straight into my 28-Day Challenge and never missed a beat. He’s shown how committed he is to becoming healthy and becoming the best version of himself. Love seeing him in the gym with his family — he leads from the front. Well done, mate. Great fella 👏🔥
3 likes • Dec '25
Awesome Joseph! Well done.
Nov '25 •
Good morning team! ☀️
Another day, another opportunity to take a step (literally) toward the best version of yourself. First things first: ✔️ Weigh in this morning ✔️ Get those steps done ✔️ Stick to whole foods It’s a simple process — not always easy — but consistency over the next 28 days will pay off big. Stay locked in, and imagine how good you’ll feel dropping a few kilos before Christmas. 🎄 You’ve got this. Let’s go! 💥
1 like • Nov '25
Managed to whip up the Teriyaki Salmon Stir Fry last night from the meal recipes provided, and wow—it’s was great! Super easy to make (like, 20 minutes tops with simple ingredients) and packed with flavour. It’s seemed really healthy, satisfying, (though my wife may have went for an apple pie afterwards. If you have done so already its worth a try, I only have 1 of my 4 children home at the moment - but really enjoyed as well. I liked the shopping list- it made it really easy. Thankyou! Have a great day everyone!
Nov '25 •
28 day shirt
Hi team, I’ve had a couple of members ask about shirts. If you’d like one, please reply with your size so I can place a bulk order instead of doing one-offs. Thanks!
2 likes • Nov '25
Hi Kit XXXL please
1-8 of 8
@dan-hogg-9621
A proud husband and father of 4 great kids.
Active 2h ago
Joined Oct 16, 2025
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