🌙 For Deeper Peace Over the Body | OPTIONAL NIGHT PROTOCOL — “No Phone After 9PM”
(For those who want to deepen The New Body Installation) This is an optional upgrade, but it will change your entire reality if you commit to it. This will bring you back peace and safety. After 9PM, your avatar should slowly disconnect from “space” (the phones / mental realm) and settle fully back into the Earth realm. The phone pulls your energy upward… into stimulation, comparison, mental loops, and timelines that don’t belong to you. At night, this is the worst time for it cause you want the subconscious to be at ease. The nights is very powerful just like the morning, nighttime should feel like a ritual. Your nervous system uses the late hours to reset, process, and integrate who you became that day. But if you’re scrolling late at night, your avatar: • absorbs other people’s energy • overstimulates the mind • re-enters old timelines • weakens intuition • blocks its ability to settle into safety When you get off your phone after 9PM, everything shifts. Your body slows down. Your energy returns inward. Your spirit actually drops back into the avatar. Your sleep starts to become deeper, safer, and more restorative as well. And most importantly, your new identity installs faster because your system ain’t fighting so much stimulation before resting. Optional Commitment: For the next 16 days, try: 📵 No phone after 9PM. 📵 Keep your phone in another room while you sleep. This keeps you grounded, calm, and grounded into the Earth plane instead of drifting into mental space. If you’re joining this optional rule, drop: “I’m grounding my nights.”