@Ray Brown is back for another round of the 28-Day Reset — how good is that? 🙌💪 He smashed his last round, and now he’s jumping straight back in for more progress before Christmas. If there’s one thing we all know about Ray, it’s that he’s never quiet in the community — always sharing his meals, his cooking creations, and keeping everyone inspired with his updates. 🍳🥗🔥 We love that energy. It lifts the whole group! Let’s go again, Ray — round two, stronger and sharper. 💪🔥

Let’s take a moment to celebrate someone who absolutely showed up this round. @Aaron Rae just wrapped up his 28 days with a total loss of 7.4 kg! That’s discipline, consistency, and real commitment in action. 💪🔥 And because he stayed accountable every single day, he earned some massive badges on the official leaderboard: 🏅 OFFICIAL BADGES EARNED 💎 Diamond Logger→ weighed in every single day for 28 days 💎 Diamond Tracker→ completed his daily sheet for the full challenge ✨ SPECIAL HIGHLIGHTS These aren’t leaderboard badges, but they’re huge achievements worth celebrating: 🔥 7 KG Club — dropped 7.4 kg this round 💧 Hydration Hero — consistently hit 3L+ 💪 Workout Warrior — strong workout consistency all month 🥗 Clean Fuel Champion — balanced food intake every day 🔁 Bounce-Back King — corrected quickly every time the scale bumped Your discipline didn’t just create results — it built momentum. You’ve proven what happens when someone decides to show up daily, no matter what. And yes… you deserve that burger and beer tomorrow night — but not too much, alright? 😆🍔🍺

@Phil Young and @Dan Hogg are back for another round! So good to have both of you jumping back in. You’ve already done the hard part once — now you’re coming in stronger, clearer, and more focused. This just shows how effective the challenge is — those who’ve completed it want more, and those who’ve experienced the changes can feel the difference. And this round could be your gift to yourself before Christmas — a stronger, healthier, more disciplined you. 🎁💪 We’re cheering for you, boys! Let’s make this next 28 days even more powerful.

Mmmm Yum! 💪🏽

Today is a day for rest and reflection. Your spirit is your purpose. It’s the why behind everything you do — the thing that drives you, steadies you, and pulls you forward when motivation fades. Take a moment today to sit quietly… Breathe… And meditate on your “why.” Write it down. Speak it out. Let it guide you. Mind. Body. Spirit. We grow in all three.