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Get Up And Start Weight Loss
19 members • $19/month
5 contributions to Get Up And Start Weight Loss
15d •
Thanksgiving
So I was asked to make desserts for Thanksgiving and I am a low key sugar addict. Our adorable godson asked ever so sweetly for me to make Rice Krispie treats because I'm the only one who can make them (I think this is just something I am told to make me feel special) and I have to make a Pudding Pie. I am a lick the spoon kind of person. This is gonna be hard lol Anyone else have to make something they'll be tempted to nibble on?
1 like • 13d
I’ll be making mac and cheese which is one of my binge foods - planning on forcing people to take it home at the end of dinner so I don’t get tempted to have any after the main event 😂
1 like • 13d
Keep up the amazing work!! You’re doing a fantastic job!
20d •
The deload is over and the final push commences today!
GUYS it's happening. I am starting the final push into single digit body fat percentage. I am going to be cutting down to competitive bodybuilder body fat percentage which is not for the feint of heart. I really am inspired by so many of you guys and it helps me stay locked TF in. Def requires a lot more planning and *shudders* recovery days... 🤮 Let's head into 2026 with our best feet forward!
0 likes • 13d
Wow that’s amazing!! What an achievement!!
16d •
Get Up And Start TDEE & Macro calc
I am going to develop a small app that you guys can download that will give you access to this right on your phones but for the sake of getting something to you guys immediately I made a spreadsheet you guys can copy that will give you access to a plug and play calc for your target calories and macros! https://docs.google.com/spreadsheets/d/18SxKz-O6l-FvPNK6oNco_OaJ4pnQQLfyVMJUJw4uuS4/edit?usp=sharing
0 likes • 13d
Can’t wait to try this out, I literally have no idea what I need. Does it account for calorie needs while breastfeeding?
Nov 4 •
Introduce Yourself!
INTRODUCE YOURSELF! Welcome to the community we’re so glad you’re here! This thread is where you introduce yourself and let us know where you’re currently at on your journey. Tell us who you are, what you’re working toward, and why you’re excited to be part of this group. Share as much as you or as little as you want. Feel free to post progress pics too (just nothing NSFW please) We also want you to share your WHY. Why are you doing this? Why now? What’s motivating you? What do you want to change the most? And don’t be afraid to tell us about your interests, hobbies, personality, quirks, favorite foods — whatever makes you YOU. This isn’t just a weight loss group. This is a community. We actually want to know who you are. Drop your intro below. Let us know your story. We’re here for you, and we’re excited to meet you!
5 likes • 13d
Hi! Sorry I am late to the game, been dealing with two sick babies at our house 🤪 I’m Cheyenne, I’m a 30 yo mom of two, wife, gardener, country and rock music fan, and general nature lover! I’ve lost 130lbs and trying to lose about 80 more to hit my goal weight of 175lbs. I had vsg in 2022 which has helped me tremendously in my weight loss journey. I wasn’t able to get pregnant prior to weight loss and I am proud to say that I had two beautiful babies since losing the weight! Lately I’ve noticed some bad habits creeping back, mainly around my binge eating addiction/food noise, and it scares me a little. I want to be the best, healthiest version of myself because I live life so much, and I love my little family and want to be around to live this beautiful life with them for a very very long time! I’m grateful to be here and be part of a community like this to keep me motivated!
1-5 of 5
@cheyenne-hoagland-7932
130lbs down, 3yrs post op vsg! Wife, mom, gardener, reader :)
Active 13d ago
Joined Nov 18, 2025
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