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Caliversity

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School of Caliversity

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106 contributions to Caliversity
Does timing of the day affect your workout?
This is a rather interesting one, I've personally tried both, and found that for myself, its a periodic matter. In the past, training in the night allowed me to feel more focused with the quiet and undisruptive surroundings. In recent years however, morning/afternoon trainings seem to allow me to push much harder when I feel more awake, and I would lose focus towards the night. Perhaps its due to the change in my sleeping schedule. What are your experiences on this?
Poll
67 members have voted
18
11
New comment 1d ago
I need likes
Guys, please help me get to level 2 so i can start taking the pull up strength class. I can only do one normal pull up, and i would like to be able to do more. Who knows, maybe i can progress to atleast 5?
5
2
New comment 21d ago
0 likes ā€¢ 21d
Now that you have already unlocked your first pull up, the rest will come much easier man dont worry bout it! As what @George Beard said above, the grease the groove method is indeed one of my most highly recommended ways to start progressing from 1-5 pull ups, and getting your own home bar will help speed up this process significantly since you will literally have access to the bar whenever you are home!
How many days do you train a week?
Different training goals are optimised with different training frequencies. How often do you train to achieve your specific goal?
Poll
7 members have voted
3
0
Introduction
Hi guys, my name's Clarence, I'm 28 years old, and my fitness goal is to gain more muscle mass and master the muscle up!
13
4
New comment 23d ago
1 like ā€¢ 23d
Glad to have you on board Clarence! Do share about your muscle up journey as you train for it!
Introduction
Hi Everyone, My names Chris. I'm 25 y/o, and my goal for fitness is to get to the muscle up and share/learn from others in this community!
16
3
New comment 23d ago
0 likes ā€¢ 23d
Yo Chris! Glad to have you on board! Do share about your muscle up journey as you learn along the way
1-10 of 106
Cheng Wee Ng
5
248points to level up
@cheng-wee-ng-4629
Co-founder of Caliversity

Active 18d ago
Joined Jul 16, 2024
Singapore
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