#Synthesizing Intro Hi, I'm Heather from Bristol, UK. A self-development junkie, also a night owl. I love content that gives tips and practical advice on how to live your best life. 'Your best life' can vary from person to person but to me it means a life of freedom, truth, purpose, and happiness. The problem I'm currently working on is trying to live a more balanced life where I can growth and thrive soulfully i.e. anti-hustle culture.

#Set sacred hours Are you a wolf, lion, bear, or dolphin? A while ago I started looking into chronotypes, as a night owl, I wanted to understand how I could use that characteristic to my advantage in a world which seems to be set up for the 'morning lark'. (At the time I was working in an 9-5 office job.) The Power of When by Michael Breus gives each of the four chronotypes (wolf, lion, bear, and dolphin) an hour-by-hour plan which will (based on his research) help you get the most out of your day. Another book on the topic is When by Daniel H Pink who argues there are three main chronotypes (lark, owl, and third birds) and again gives you an ideal daily schedule for each type.

I graduated with a Bachelor's Degree in Psychology. After that, I spent a lot of my focus on self-improvement and it led me to a rabbit hole which led to Andrew Kirby and eventually this community. I really like the values and what they teach at this skool and I want to be a part of this community.

Hello! I thought that I will begin here with some thoughts concerning the monetary systems and their future. Although I have written it some time ago, I would love to hear your thoughts and some constructive criticism on the essay. So... without further ado, I am adding two links below - Medium and my blog post, you can visit whichever you like, however, the formatting is a little bit different in both. Enjoy! https://moderneremite.medium.com/the-future-of-the-monetary-systems-7fe34b7cf9d4 https://themoderneremite.wordpress.com/the-future-of-the-monetary-systems/

#Synthesizing Intro I'm a high performance coach, (about to be) digital nomad and want to get into content creation. I love anything high performance, self-help, personal growth related and I'm working on helping entrepreneurs reach their highest levels of performance. See y'all in the group!