Quick heads up — tomorrow's group call is at 4:00pm CT, not 3. The email that went out said 3pm — ignore that. Same place, 4pm. See you there.

@everyone our group call time tomorrow has been moved to 4 PM CST. Let me know in the comments if you're able to make it!

Getting back to being an athlete. Feel more natural. More loose. More whippy. Explore your swing and what ideas/concepts help you clean up your swing. When you find what works, add it to your toolbox so you have a fix when the same problems keep coming back.

Don't worry too much about timing and when to get your foot down. Get the barrel ready to play and everything else will fall into place

I haven't watched much since I was in Europe and the time change was rough. This Yankees/Rays game is awesome. I thought Bellinger just hit a grand slam. It's insane how aggressive he is with such a late load. So much fun to watch. Anyone else watching?