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6 contributions to Holistic Wellness and Movement
Nov 3 •
Live Pilates Fusion This Week
There will be a live pilates fusion class this week inside the community with a replay that will be available this Friday at 10 EST. Which movement practice are you looking forward to the most as we start doing more classes?
Poll
1 member has voted
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Jul 25 •
Day 1 Body Reset
Post your key takeaways from Day 1 and what you will start to implement.
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Jul 14 •
Welcome! Introduce yourself + share a pic of your workspace and wellness space🎉
Let's get to know each other! Comment below sharing where you are in the world, a photo of your workspace or wellness space , and something you like to do for fun. 😊
0 likes • Jul 24
Hi! So happy to have you here 🤗 East Cambridgeshire sounds lovely! I totally relate—my wellness space can get a bit wild when things are busy too 😅. Taking time for weekends away and good meals with loved ones sounds like the perfect balance. Excited to connect more and support you as you get that space reset and aligned! 💫✨
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@cc-booker-6176
Certified wellness coach, pilates, yoga, meditation instructor, & nutritionist. Reduce pain in your body, build strength, and reset nervous system.
Active 2d ago
Joined Jul 10, 2025