@Lévis Côté Tremblay

I made a video of a metta - loving-kindness meditation. @Lévis Côté Tremblay liked the audio and asked for a copy. He made a remix. I loved it so much that I added some visuals amd made a video of it. Thank you @Lévis Côté Tremblay for sharing your musical talent 💙💜💙💜 Sharing for your enjoyment 🌈🌈🌈 May you be safe. May you be at ease. May you be kind to yourself. 🙏🏼 https://youtu.be/iPQb6UmDFtU

Can you find one person you can send love to today? There’s an experience I remember as if it happened yesterday. It goes back 30 yrs. When I was on a 10-hr flight. After I sat down on my seat, a family boarded right in front of me. It was quite obvious that the mother didn’t have it all together. She looked shabby and right away plumped herself not only on her seat, but she lay down flat on her daughter’s seat as well and closed her eyes.. My heart went out for this teenage girl. I asked myself “is there a way that I can make a difference in this young teen’s life?” I ended up keeping her company almost the entire 10 hours of the flight, paying attention to her and just being warm. I remember thinking to myself “I might never see this girl again, however, who knows how my small act of kindness will impact this poor girl. This is my challenge to you today Find one act of kindness that you can do with no strings attached Happy Valentine’s Day!

Push or rest? ❓ How do u balance work/life “balance”? ❓ Or there “is no balance” just keep grinding ❓❓

Anti-Blitz is a total opposite of the Blitz!!!! While the Blitz is hustling and leveling up fast (it’s about YOUR business), the Anti-Blitz is slower paced, steady progress, focused on health or/and relationships (it’s about YOU). Pick one or both! Update us daily with posts or have one post and add comments to it daily!! Here is my Anti-Blitz post in December (our last Anti-Blitz) for reference 💓 Welcome to make teams again, like we did in the Blitz… Also, threesomes welcome!! Or a full blown orgy if you like! The more, the merrier 😂💕🪿 LFG!!!