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The Hard To Kill Community

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1 contribution to The Hard To Kill Community
Back hurting during sit ups
Dave Morrow I a question for you I started back working out at the end of June. I work out every day doing different things. I started doing sit up to help with my abs Im doing 3 to 4 set of 20 and taking a minute or two break between sets. Im having lower back pain while doing my sit ups Im engaging my core while doing my sets. What am I doing wrong and what can I do to not have back pain. Thanks Bryan
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Bryan Noble
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4points to level up
@bryan-noble-5051
47 years 5’6 185lbs

Active 15d ago
Joined Sep 20, 2024
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