We DANCED, WE HUGGED, we talked WIVES, FAMILY, and BIZ. We shouted the entire time bc we could barely hear each other over the noise (Why didn’t we move to a different table? Only God knows!) THERE WAS AN AMAZING SINGER who was singing songs all night- we had no idea this was gonna happen!!!! my fav was when she samg “unwritten” by natasha beddingfield- this song has been the theme of my life recently @Danila Kharlamov has the best fedora hat ive ever seen- he looks extremely dapper and unrecognizable in his black pea coat and hat. @Michael Rizk squeezed me until I almost popped @Patty Rose is Lumi’s fairy godmother @Simon Hegener needs people who get to the point instead of talking too long and I, @Zakia Ahm am writing this on the LIRR train back to Long Island after just eating Auntie Anne’s in the train station- i broke the restricted autoimmune diet. We love and we’ll see you at our next meetup- CHRISTMAS TIME IN THE CITY 🎄 When: Saturday December 6th 📆 Bryant Park’s Winter Village (Christmas Market) Lots of vendors, food , fun, and ice skating! ⛸️❄️ Please RSVP and let us know you’re locked in for December 6th. WE LOVE YOU. ❤️ NY

I'll lets the pictures do the talking but we had soooo much fun—I can't wait for December! I got into the city about 1030am and spent the whole day there. Instantly I realized how much I miss the city. I ended up connecting with some friends who own a fitness studio in Union Square...it's looking like I'll be doing some work with them 1-2 days per week to build out the professional side of Expanding Capacity with their studio as a testing ground! We never know what opportunities are waiting for us when we fully engage in our lives: Six weeks ago I was asked to be the NYC mayor! And now, I'll be working alongside other professionals...which I haven't experienced in quite a while. A relevant quote by author Wallace Wattles: "There's no such thing as a lack of opportunity for the person who lives an advancing life and has an advancing mind."

Good morning! I'm looking forward to seeing @Patty Rose @Jack Shiller @Simon Hegener this evening. Last we spoke @Danila Kharlamov was coming. Anyone else? When: 📆 FRIDAY 11/7 @ 5pm Moynihan Food Hall (“Irish Exit” bar) Located in the Farley Building at 421 8th Ave, New York, NY 10001 (8th Avenue between 31st and 33rd Streets) (directly across the street from Penn Station)

Spotted on today’s walk. Click the photo to see.

Hey all! I'm coming into this week on 🔥🔥🔥🔥🔥 I've been building out a new product called Expanding Capacity—which shows people how to scientifically restore pain-free movement. It's perfect timing with tiers dropping tomorrow since there will be a free tier. @Zakia Ahm and I would love to hear what you're working on so we can cheer you on and support you! "If you are working on something that you really care about, you don't have to be pushed. The vision pulls you." — Steve Jobs